Asana clinics focus on proper placement and alignment in the practice of each pose, giving students time to slowly work on the chosen postures. Students will also learn the spiritual intention of the poses, and the clinic concludes with a Q & A session.
This month Rebecca will focus on select arm balances, such as forearm stand, handstand, crow and crane. Learn to suspend in midair with Dharma’s invaluable, ancient yogic techniques!
No comments:
Post a Comment