Showing posts with label asana clinic. Show all posts
Showing posts with label asana clinic. Show all posts
Friday, June 24, 2011
Tuesday, April 19, 2011
Monday, March 14, 2011
Saturday March 19th: Inversions and Arm Balances with Rebecca Kovacs
Join us Saturday, March 19th at Dharma East, 6 - 9pm, for an Asana Clinic with Rebecca Kovacs: Inversions and Arm Balances.
Asana clinics focus on proper placement and alignment in the practice of each pose, giving students time to slowly work on the chosen postures. Students will also learn the spiritual intention of the poses, and the clinic concludes with a Q & A session.
This month Rebecca will focus on select arm balances, such as forearm stand, handstand, crow and crane. Learn to suspend in midair with Dharma’s invaluable, ancient yogic techniques!
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