10:30 AM Welcome ~ What is Dharma Yoga
11:00 - 12:00 PM 54 Sun Salutations
12:00 - 12:15 Dharma Yoga Dance Presentation
12:15 Sri Dharma Mittra Introduction
12:30 - 2:30 Dharma Yoga Master Practice w/ Sri Dharma Mittra
2:30 - 3:00 Dharma Yoga Asanas Demo w/ Sri Dharma Mittra
3:00 - 3:15 Indian Dance Performance
3:15 - 3:40 Dharma Yoga for Kids ~ Pea Pods (Ages 4 - 7) and Sprouts (Ages 8 - 12)
3:40 - 4:00 Meditation for Peace and Closing w/ Sri Dharma Mittra
No comments:
Post a Comment