June 2011 200 HR Teacher Training

We Heart America!

Our 4th of July Holiday schedule is as follows:

DHARMA EAST:
Friday 7/1: 
Regular Schedule

Saturday 7/2:
9:30am Dharma II
12pm Dharma IV
ONLY

Sunday 7/3:
9:30am Dharma II
12pm Dharma IV
ONLY

Monday 7/4:
CLOSED! HAPPY 4th of JULY!

DHARMA WEST:
Saturday 7/2:
10am Maha Shakti (Taught by Amitai Cohen)
11:30 Deep Relaxation (DYT)

Monday 7/4:
CLOSED! ENJOY YOUR BB-QUE!

This Saturday at DYE...

There's still time to pre-register!

Friday Yoganista (and some stuff for the boys too!)

Prana Malia Capri, $70

Prana Sita Pant: $80.

Men's Lululemon Knock Out Track Jacket: $108.

Hardtail yoga.

Men's Prancing Leopard Harem Pant: $114.

The NY Yoga and Raw Food Expo is this weekend...

...And Adam Frei, Brendan Lentz, and Rachael Nickel will be there! We know you love their practices at Dharma East, so please support them by taking class with them at the expo.

Practices are as follows:

Fri July 10, 6:30 PM & Sat July 11, 11:30 AM 

Brendan Lentz  | Dharma Deep Healing Relaxation

Sun July 12, 12:30 PM 

Adam Frei | Dharma Yoga III Advanced Intermediate Posture Practice

Sun July 12, 3 PM

Adam Frei | Lecture ~ Life Style Changes Through Yogic Diet: The Guidelines of Sri Dharma Mittra

Sun June 12, 12:30 PM

Rachael Nickel | Dharma I Beginners

For more information on the expo visit the site... 

A day of classes is only $15/$20!

Thank you!

Saturday turned out to be a beautiful day with a beautiful turn-out. Thank you to everyone who stopped by to share their practice, their love... and their food! We had a lot of deliciousness and a lot of good energy in here at Dharma East. So thank you all... we love you!

A Very Special Dharma Yoga Saturday!

Join us at Dharma Yoga East all day and Dharma Yoga West in the evening... (click flyers to enlarge)

Stop by Dharma East tomorrow for free class (all day!), free food (bring something to share!), or just to say hi and check out our re-vamped digs. Call with questions (212.889.8160).

...And join us after at Dharma Yoga West for a very special evening Kirtan with Shyamdas. Anyone who comes to the party at Dharma East and registers for the Kirtan can receive $10 off for a friend!